INTRODUCTION
I am a curious person by nature. I love optimizing my ways of doing things, exploring new methods, and pushing myself to grow -- and encouraging others to do the same. (My friends have told me this is simultaneously their most and least favorite thing about me.) After explaining one concept to a few different people, a client suggested I write some methods out and link people to my blog. So, here it is, an exploration of where theory meets real world experience, both for myself and clients. I hope you find these resources valuable, and would love to hear if any of them resonate with you.
- Bob
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The earliest months of your life determine the relationship patterns you will form and repeat throughout life. This is the basis of Attachment Theory. If you want to improve your relationships keep reading.